HEALTHY WEIGHT, HEALTHY YOU!

SubTitle: Achieving your ideal weight by exploring the mind-body connection to weight loss.
Book Category: Health & Fitness > Weight Loss
Author: Charlene Marie Muhammad
Binding: Paperback
ISBN 10: 1457529823
ISBN 13: 9781457529825
Price: USD 14.95
Publication Year: 2014

Publisher/Contact Info

Charlene Marie Muhammad - DogEar Publishing

5415 Hildebrand Court,
Columbia, Maryland - 21044
Country: USA
Book Description

Healthy Weight, Healthy You provides a holistic approach to achieving weight loss goals. This book explores how feelings, thoughts, actions and environmental factors influence eating behaviours.