Quit Ruminating and Brooding

SubTitle: How Ruminating and Worry Work and What to Do to Overcome Them
Book Category: Self-help > General
Author: Olle Wadström
Binding: Paperback
ISBN 13: 9781728381121
Price: USD 14.35
Publication Year: 2018
Alternative Binding: Hardcover
Alternative ISBN 13: 9781728381138
Alternative Price: USD 25.94
Alternative Publication Year: 2018

Publisher/Contact Info

AuthorHouse UK

1663 Liberty Drive,
Bloomington, Indiana - 47403
Country: USA
Phone: 800-197-4150
Web: http://www.authorhouse.co.uk/
Book Description

Olle Wadström explains why we ruminate. He also provides tools to teach your brain to stop producing discomforting thoughts. That is what this book is about.