Progressive Overload

SubTitle: How to Grab a Shovel & Start Digging
Author: Franchesco, MBA, SGT, Giovannelli
Binding: Paperback
ISBN 10: 1977215297
ISBN 13: 9781977215291
Price: USD 18.95
Publication Year: 2019

Publisher/Contact Info

Outskirts Press, Inc.

10940 S. Parker Road # 515,
Parker, Colorado - 80134
Country: USA
Web: http://www.outskirtspress.com
Distributors/Wholesalers: Ingram, Baker & Taylor
Book Description

s you... unstoppable. Whatever self-imposed complexities you have, realize you carry them like pets. Learn to tame these pets, teach them to "sit" and "wait" at YOUR command. Here you will learn how to progressively increase your current capabilities, and push them beyond what you are capable of. Effectively increasing the load and demand needed to confront and take on an even greater load. Begin to demand the best for yourself, no one else will do it for you. You will learn the top 10 things that will help you work on "you". You will see how living in the "here and now" and staying in the "present" opens up your mind to finding answers you need. You will be brought with thought provoking stories, trials and tribulations that testify on how it all comes together.